Qualifications

BODY CONTROL PILATES QUALIFICATIONS

Active IQ Level 3 Bone Health 5th Oct 2016
Active IQ Level 3 Award in Designing Exercise programmes Pre and Post Natal Exercise Programmes May 2016
Active IQ Level 3 Award in Designing Exercise programmes for Older Adults (QCF), October 2015
Reformer 2 Advanced, August 2011
Cadillac, July 2007
Reformer, April 2003
Mat-Work, November 1999

Courses Taken With B.C.P.A AND OTHER PILATES ORGANISATIONS

B.C.P.A. Bone Health Exercise Strategies 12th April 2019

B.C.P.A. Matwork Certification update day  March 2019

Slings Essentials and Slings in Motion 1 Training with The Art of Motion (Contemporary Movement Education) 19th – 24th June 2018

James Earl’s Walking the Lines, 3 day workshop, December 2017

Slings Myofascial Training with The Art of Motion (CONTEMPORARY MOVEMENT EDUCATION) 3 day course, June 9th 2017

Considerations & Exercises for Multiple Sclerosis April 2016
Considerations & Exercise for Parkinson’s  April 2016

Pre and Post Op Hip Pilates with Kyle Blackburn August 2013

Three hour anatomy on cadavers,covering general anatomy of spine, core muscles, pelvis and spine & thigh with D.Ceri Davies, Professor of Anatomy. December 2012

The Back Detective with Ruth Lovegrove June 2011

Chair 2 Advanced, June 2010
Pilates & Pregnancy 1 Course, June 2009
Advanced Mat-work course, June 2008
Pilates & Osteoporosis, December 2007
The Pilates Ball Advanced, August 2007
B.C.P.A. Standing Course, December 2005
B.C.P.A. Core Stability 2 Course, August 2003

London Central YMCA Training and Development & The Royal Society of Arts

Nutrition & Weight Management Level 3, March 1996
Teacher of Fitness Training, October 1992
Teaching of Exercise 50+, October 1990
Teaching of Exercise Ante & Postnatal, May 1990
Teaching of Exercise to Music, July 1989

Dancing Qualifications

Graduated Arts Educational Trust, 1972
Major Exams I.S.T.D. & R.A.D